Is Your Hair Falling Out More Than Usual? Don’t Panic — Here’s Why
Noticing more strands in your brush or shower lately? You’re not alone — and no, your hair isn’t “suddenly falling out.” Welcome to seasonal shedding, a completely normal (but often misunderstood) part of the hair growth cycle.
At ICONIC Hairdressing, we’re not just here to style your hair — we’re here to help you understand it.
Here’s what you need to know…
🧬 What Is Autumn Hair Shedding?
Just like trees shed their leaves in autumn, your hair goes through natural cycles too. Most people shed 50–100 hairs per day, but during seasonal transitions (especially late summer into autumn), that number can temporarily rise.
This is due to your body reacting to changes in daylight hours and temperature, which can subtly shift hormone levels — especially melatonin and prolactin — both of which can influence the hair growth cycle.
📉 When Should You Worry?
Seasonal shedding usually lasts 4–8 weeks and settles on its own. But if you‘re noticing:
-
Excessive thinning or bald patches
-
Hair loss that lasts more than 2 months
-
Scalp irritation or inflammation
…it’s worth checking in with a GP, trichologist, or our hair health experts in-salon. You may be dealing with stress-related loss, nutritional deficiencies, or hormonal imbalances.
🧖♀️ How to Reduce the Impact
While you can’t stop the natural cycle, you can support your hair to reduce breakage and maximise thickness.
Here’s how:
✅ Use strengthening treatments like Joico K-Pak or Defy Damage
✅ Avoid harsh brushing – use a detangler or wide-tooth comb
✅ Limit heat styling and always use protection
✅ Eat a balanced diet with enough protein and iron
✅ Consider supplements like biotin, zinc or collagen (always consult a professional)
🧴 Best In-Salon Treatments for Autumn Hair Health
At ICONIC Hairdressing, we recommend:
💆♀️ Joico K-Pak Reconstructing Treatment – to rebuild damaged strands
💨 Defy Damage Pro Treatment – ideal if you colour or blow-dry frequently
🧪 Scalp Detox & Massage – to stimulate healthy growth and remove buildup
Our stylists can also recommend the right home care routine tailored to your hair type.
💇♀️ The Bottom Line
Autumn hair shedding is completely normal — but it doesn’t mean you have to feel helpless.
With the right care, advice, and treatment plan, you can maintain strong, healthy hair all season long.
📍 Visit us at ICONIC Hairdressing, Evesham or Pershore
📞 Evesham: 01386 41117 | Pershore: 01386 573311
💻 Book online: www.iconichairdressing.com